Breakfast Before You Run
In my first training blog, I mentioned the importance of routine for both dogs and humans. The routine you establish to get yourself out...
Cold Weather Running
Although lower temperatures arrived well before the phrase “Winter Begins” appeared on the calendar, now that the season is upon us it...
Train Like You Run a Weekly Marathon
In order to best prepare yourself for an upcoming race, it might not be a bad idea to run that race each week of your training period; or...
Your Running Routine
Dogs, like humans, go through a number of rituals and routines in preparing for a walk or run. Making these preparations routine is very...
Keep Warm with Running Gloves for Less $
The other day, the early morning temperature was about 20 degrees cooler than what the day’s high would be. If you live in a climate...
