Running Blog

January 25, 2017

In my first training blog, I mentioned the importance of routine for both dogs and humans. The routine you establish to get yourself out the door on a regular basis to run should include breakfast before your run too.

Many people believe that breakfast is the most impor...

November 28, 2016

Dogs, like humans, go through a number of rituals and routines in preparing for a walk or run. Making these preparations routine is very important to all dogs I know, and for me, it should be important for runners too. In fact, from my years of observation a good runni...

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Breakfast Before You Run

January 25, 2017

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