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NO BOOT CAMP
THIS YEAR
boot camp
Boot Camp Monday Night
Each Boot Camp session will last about 45 to 50 minutes and include workouts to boost your cardio, tone and strengthen muscles,
and work up a good sweat. The exercises will involve some calisthenics,
schoolyard-type games, and running/jogging. The best part is that the cost
of the program is about the cost of purchasing a fancy cup of coffee for
each session.
Perhaps even better than the price, you need not wear boots. Running shoes
will be just fine. A water bottle would also be good to have handy.
To sign up, or for more detailed information, including directions as to
where we meet, contact Richard at 602.373.0438 or via email at youcando262@gmail.com or simply by clicking on the link below.
You may also sign up and pay via credit card through active.com by following one of the links below.
5-WEEK Boot Camp Monday Night
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Running Arizona
...as seen in the
Arizona Republic
and Sweat Magazine
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proudly supports
phoenix children's hospital
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