running arizona have FUN while you RUN next workout rock 'n' run hot news calendar we support join us VIRTUAL Training Programs for the Rock 'n' Roll Series Events arizona 1/2 & full marathon january 17, 2010 new orleans 1/2 & full marathon february 28, 2010 dallas 1/2 marathon march 14, 2010 nashville 1/2 & full marathon april 24, 2010 san diego 1/2 & full marathon june 6, 2010 seattle 1/2 & full marathon june 26, 2010 chicago 1/2 marathon august 1, 2010 virginia beach 1/2 marathon september 5, 2010 philadelphia 1/2 marathon september 19, 2010 san jose 1/2 marathon october 3, 2010 denver 1/2 & full marathon october 17, 2010 los angeles 1/2 marathon october 24, 2010 san antonio 1/2 & full marathon november 14, 2010 las vegas 1/2 & full marathon december 5, 2010 Running Arizona's VIRTUAL Training Program for the Rock 'n' Roll Series of marathons and half marathons consists of a written training schedule covering the weeks leading up to the event of your choice from those listed above. For those who register for this training program, you will be provided with a complete training schedule, including a calendar listing what you should be doing (running, resting, etc.) each day of the week. To find out more about these virtual training programs, please send an email to Richard at youcando262@gmail.com or click on the link below: or simply give call Richard at 602-373-0438 for more information.

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