running arizona
have FUN while you RUN
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about running arizona
Running Arizona is about having fun while you are training for an upcoming
race or just out for a run for your health. If you want to enjoy the benefits
of fitness and have fun while running, then this is the running club for
you.
have FUN while you RUN
Like many others, you probably have undertaken an exercise program at one
point in your life only to give up after three weeks or so. Either the
program was not designed for you or there was no motivation to help you
succeed. Or perhaps the program was just not fun. At Running Arizona we
will tailor a training program around YOU and your life. We will develop
a program to fit your schedule and help you develop the motivation necessary
to achieve your goals - whether that is just completing an upcoming race
or improving the time from your last event. Running Arizona will get you
there by providing a training atmosphere at group workouts and other events
designed to be fun for you and your Running Arizona teammates and friends.
what you get from running arizona
Each person who trains with Running Arizona will receive the following:
- written training schedules
You will receive schedule designed to fit your life and to help you succeed.
If you only have 5 hours a week to devote to running, then we will develop
a schedule that makes the most of your time.
- coach-led weekly group workouts
Your running coach will oversee the weekly long efforts and track workouts,
answer any questions, and even run with you.
- coach available at group workouts, via phone and email
In order for you to get the most of Running Arizona we need you to do us
a favor: Keep in touch with your coach. Ask as many questions as you want.
Our goal is to provide a response as soon as possible. And let us know
of any training issues - injury, illness, hectic work schedule, etc. -
that come up, so that we can help you work through them. If necessary,
we will even let you take your coach to dinner to answer your questions.
- weekly emails from your coach
Receive weekly email notes from Running Arizona with tips on training,
a schedule of upcoming events and words to keep you motivated!
- discounts on massage and physical therapy
Through our network of health professionals, we have arranged for expert
advice and treatment by some of the best in Arizona - all at a discount
to you.
- discounts at local merchants serving the running community
We have also arranged discounts for Running Arizona members at various
merchants who will help you meet your running needs.
- regularly scheduled clinics & seminars
Our network of experts in fields related to running and fitness will attend
group workouts from time to time and share their knowledge and information
with you. A schedule of upcoming clinics can be found on the workouts page.
- and more...
volunteer opportunities in your community
find a running partner in your area
PLEASE NOTE: You do NOT need to be a member of Running Arizona to join us for a workout. You can even bring a friend or two and check us out before signing up if you want.
meet the running arizona's coaches
The coaches for Running Arizona have a great deal of experience. They have
completed more than a dozen marathons and countless other road races. Along
with the personal experience of completing running events, they have developed
training schedules for runners with little or no experience, to runners
who have qualified for the Boston Marathon.
Richard Stark, founder of Running Arizona, will create your running schedule and send you weekly email messages to keep you training and motivated all season long.
Jon Saul, best known for running in those funky running shoes which look like bare
feet, is becoming even better known as the guy who puts in a lot of miles
running with Running Arizona members at workouts and tries to run with
everyone on race day. Jon will be running all the workouts this coming
season.
If you would like to contact Running Arizona, simply click on the link
at the right for contact running arizona.
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